Online personal training.

You may have taken the first step alone, but we’re a team now. I believe online personal training should be personal, meaning the plan I create is designed specifically for YOU. Taking into account your goals, lifestyle, fitness history and personality, I will create a results-focussed training programme that will adapt as you progress. We may be in different locations, but I’ll be right there with you every step of the way. I’m always available to answer your questions or concerns — or give you that extra bit of motivation. The first session is always free! 

What you get

Online Introductory Meeting

Online Introductory Meeting

  • Your goals
  • Your motivation
  • Your lifestyle
  • Your fitness experience

Weekly Training Plan

Weekly Training Plan

  • Clear, easy-to-understand instructions
  • Weekly review of your progress + adjustments

Coaching & Motivation

Coaching & Motivation

  • Instructional videos for proper form & technique
  • Review of your video workout + tips and corrections

Nutrition Advice

Nutrition Advice

  • review of your current diet
  • tips and advice to help you eat better!

Pricing

The first session is free!
  • ALL IN

  • 300month
    • Introductory Meeting
    • 8 sessions live Personal Training (Skype or Zoom)
    • Full access live stream Group Training
    • Week training plan personalised /week
    • Diet Help

  • MIXED

  • 200month
    • Introductory Meeting
    • 4 sessions live Personal Training (Skype or Zoom)
    • Full access live stream Group Training
    • Week training plan personalised /week
    • Diet Help

  • PT ONLY

  • 180month
    • Introductory Meeting
    • 4 sessions live Personal Training (Skype or Zoom)
    • Week training plan personalised /week
    • Diet Help

You want to get back into shape? Drop me an email!